free 5 day mini course
AHHH - alignment
An introduction to body awareness for comfort and confidence.
Curious about the 12 week pelvic floor course? Join us for 5 days of body awareness and movement to get a sense of what it's all about...
free monthly mothers circle
Want to help me create my new courses? I am looking for a couple more pregnant or postnatal who are up for demo-ing some exercises on camera in exchange for a free 1-2-1 (worth £60).
hello - free private session!
ease your back
Get your free pregnancy-friendly video to ease back ache.
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Privacy matters When you signup for a course, workshop or event with me I take down some personal details in order to understand your needs and to help us communicate well. Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen. You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.