• Nurturing pregnancy and postnatal massage

    specialist pregnancy and postpartum massage

  • " I had a beautiful, intricate pregnancy massage with Emilie yesterday!

    Probably the most relaxed I've ever been, ever. "

    - Hannah

    " Emilie helped me feel more in control, less apprehensive and to know what to expect, so I could navigate a calmer way through - knowing how to listen and respond to my body. The whole experience was really lovely. "

    - Alice

     

    "Classes have really helped me to breathe, stretch and properly listen to my body. "

     

    - Susie

    “ The best thing was the reassurance, empowerment and relief gained from all the information. "

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    why 1-2-1s work so well:

    Private sessions offer the chance to really focus on exactly what you need. Emilie can bring her whole toolkit to the session and will work with you to find the right balance of coaching, movement and massage.

     

    All sessions are 1 hour and include follow-up info sent by email to recap our session and keep you on track.

     

    Select a time, then follow the instructions to pay and register for your session.

  • SERVICES

    online and in Frome, Somerset

  • SPECIALIST PRENATAL / POSTPARTUM MASSAGE APPOINTMENTS IN FROME

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    MASSAGE FOR PREGNANCY

    60 minute massage using NOMNOM organic pregnancy massage oils. Options for using traditional scarf techniques and elements of movement and mindfulness.

     

    • relaxation and wellbeing

    • optimal positioning for birth

    • biomechanics

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    BESPOKE ANTENATAL SESSION

    Tailored to your needs, sessions can cover:

     

    • optimal positioning

    • choices for birth

    • understanding hormones

     

    and more...

     

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    POSTPARTUM RECOVERY

    Come home to your body.

     

    Trauma informed practitiner offering gentle massage for after birth and during early parenting.

     

    • relaxation and wellbeing

     

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    PELVIC FLOOR COACHING

    Book individual sessions to focus on finding your core and inner strength.

     

    • perimenopause

    • postpartum

    • biomechanics based approach

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    EMBODIED MOVEMENT COACH

    Pretty much the opposite to your Joe Wicks.

    Focussing on finding your inner strength, empowering coaching with a focus on body awareness.

     

    • build resilience and move forwards

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    About Emilie

    Emilie is an Embodiment Coach, Doula, Yoga Teacher, biomechanics and pelvis geek and Childbirth Educator. Her approach is gentle, science-based, down to earth and trauma-informed. She’s mum to 2 kids and has been working with birthing families for more than 15 years.

  • gift vouchers

     

    Vouchers are available for massage, doula support, birth workshops - or for a specific value.

     

    Follow the link below for more info, or if there is something specific you'd like just let me know and we can arrange that.