• Emilie - The Body Doula

    SUPPORT FOR PREGNANCY, BIRTH, POSTPARTUM & PELVIC WELLBEING

  • PELVIC FLOOR COACHING, COURSES + WORKSHOPS

    Image of a woman in a beige dress against a pink background. She is jumping effortlessly as if walking in the air.
    A new mum and 4 month old baby lie together on a bed. The baby has cubby legs and is touching their mum while gazing up at her. Mum's face is not in the picture, she is lying close to baby wearing knickers and a lacy cotton top. Her belly is textured and she may have a feint cesarean scar.

     

     

     

     

    POSTNATAL CIRCLE + POSTNATAL DOULA

    MOTHER

    HOOD

    COACH

    reconnect with yourself •

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  • “Thanks for your time and lovely attention.

    I really enjoyed the whole class, especially because it had a bit of everything, it wasn’t only yoga and exercise. After the class, I felt very relaxed all evening.”

    - Elena, Brighton

    "I just wanted to say thank you so much for yesterdays session, it was magical and just what me and baby bean needed."

     

    S, Brighton

    "I recommend these classes for the all essential 'me' time during pregnancy as they've really helped me to breathe, stretch and properly listen to my body. "

     

    - Susie

    “The best thing was the reassurance, empowerment and relief gained from all the information on the course. I only wish it lasted longer - what a wonderful day.”
     

    Birth Preparation day workshop attendee - Mrs E. Hawke, Bristol

    "Emilie is down to earth and friendly; every session she listens to what is going on with each of us and tailors the class to what we need to help relax, strengthen and connect with our babies."

     

    - Susie

    "It’s a really lovely class, yoga for the mums with lots of stretches, and the babies are with us and being entertained and engaged.

     

    All the babies are aged between about 2 months and crawling. Niamh loves it, she laughs and giggles her way through the class, I see it as our one-on-one time, and I’d happily recommend it to others. "


    Jenny, Mum to Isla (4) and Niamh (4 months)

    “The classes were comprehensive, covering all of the body from head-to-toe. There was good focus on breathing, relaxation and preparing for birth in various positions.

    I enjoyed the relaxation at the end and almost fell asleep! I felt very nurtured by Emilie and would be happy to recommend her to other expectant mums.”

    - Claire

  • Registered Yoga Techer 200 hour training logo

    yoga

    Relaxed Birth & Parenting logo - training with Dominique Sakoilsky

    parenting

    Nurturing Birth doula training logo

    doula

     Your Pelvic Matters logo - training with Restorative Exercise Specialist

    pelvic floor

    Franklin Method Logo

    franklin method

    Embodied Yoga Principles Logo

    embodiment

    Certificate of Embodiment Coaching logo

    coaching

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