Soulful, playful, science-informed support for a happier, healthier postpartum.
Embodied approaches moving through life well every day.
Postnatal support and classes in Frome, Somerset
Find out more about adapting to the challenges and joys of living with a newborn.
• POSTNATAL SELF CARE CLUB in Frome
• Practice Postnatal Doula Package
• Postnatal movement 1-2-1's for optimal recovery - diastasis recti, pelvic floor and movement coach.
after the birth
Coming home after birth can be a great time to have some practical, hand on support. I'm here to listen, lend a hand and help you nest with your newborn while you recover. Moving forwards I offer coaching for new parents to help you move better, come home to your body after birth and take some of the pressure of the physical stresses of life with a little one.
Privacy matters When you signup for a course, workshop or event with me I take down some personal details in order to understand your needs and to help us communicate well. Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen. You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.