• Soulful, playful, science-informed support for a happier, healthier postpartum.

    Embodied approaches moving through life well every day.

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    Postnatal support and classes in Frome, Somerset

    Find out more about adapting to the challenges and joys of living with a newborn.

     

    • POSTNATAL SELF CARE CLUB in Frome

    • Practice Postnatal Doula Package

    • Postnatal movement 1-2-1's for optimal recovery - diastasis recti, pelvic floor and movement coach.

     

     

     

  • after the birth

    Coming home after birth can be a great time to have some practical, hand on support. I'm here to listen, lend a hand and help you nest with your newborn while you recover. Moving forwards I offer coaching for new parents to help you move better, come home to your body after birth and take some of the pressure of the physical stresses of life with a little one.

     

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    Postnatal Doula Support in Frome.

    Support for new families in Frome.

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    POSTNATAL SELF CARE CLUB

    Find out about weekly pregnancy classes with Emilie.