• Get personal attention

    online sessions with Emilie

  • Emilie Joy Rowell teaching an Embodied Yoga Principles pose.

    Why private classes?

    Private classes may not be why you initially landed here, but they are so much better than group sessions online.


    You get

    • individual attention
    • direct instructions
    • to take things at your own pace
    • space to ask questions
    • a personal plan sent by email after your session.
    I'm available for private classes in Frome, Somerset (covid permitting) and online from the comfort of your home wherever you are.

  • Private sessions in Frome

    Get individual support, information and attention.

    During pregnancy

    ride the changes

    Adapting to the changes as you grown new life can be challenging.


    Your actual center of gravity is shifting.


    I can help with practices to aid sleep, help you understand your changing body and deal with issues like pelvic pain, achy shoulders, sciatica, wrist and back pain.


    1-2-1 sessions mean I can offer you the mixture of movement and massage that's just right for you.



    Prepare for birth

    optimal positioning and active birth

    Partner practices for birth preparation. These sessions are a great way to add movement, massage and breath practices to your birth toolkit. Perfect for first time parents or those with kids as we can fit in around work and bedtimes!


    I'm also able to help with gentle non-onvasive and science based appraches to getting breech babies into a better position for birth. If you've had a breech or posterior birth in the past this can be a great resource. You can start the practices any time during pregnancy.

    Postnatal recovery

    come home to your body

    I'm here to help you doula your body in the postnatal period.


    You may want gentle ideas for mindfulness and movement in the early weeks.


    I'm also a breastfeeding peer supporter with NCT, a birth crisis trained doula and have a trauma sensitive approach to massage, movement and mindfulness.


    Pelvic & 'Core' health

    Pelvic Floor and Diastasis Recti repair and recovery

    A whole body, complete life approach to regaining core strength, healing tummy gaps and getting your pelvic floor back to being more responsive.


    One to one classes are perfect for these personal issues and you'll get time to talk through any concerns in confidence.

All Posts
Terms & Conditions
    Classes and Workshops

    1. Block Bookings (i.e. a course of classes) may be cancelled in certain medical circumstances by arrangement. If there is a waiting list for your course and a cancellation is made more than 2 weeks in advance of the course start date, I will try and fill your place if. No refunds will be made for cancellations within 2 weeks of the course start date or after a course has begun.

    2. Private Classes will be refunded or rescheduled if 7 full days notice is given, a 30% refund or alternative booking will be offered if more than 48 hours notice is given.

    3. Concessionary Discounts are available - please discuss with Emilie to get a discount code.

    4. A booking is confirmed once I and the client have both agreed a date, time, duration and location fo the session.

    5. I reserve the right to refuse admission.     

    6. I reserve the right to alter the programme delivery or teaching staff if circumstances are beyond my control (e.g. illness, venue problems, emergencies etc.)

    7. If a class or workshop has to end or is interrupted for reasons beyond my control sessions will not be refunded.

    8. Latecomers may be admitted at the discretion of management and teacher/workshop leader.

    9. Timetable may be subject to change during the school holidays.

    10. Refunds will be issues or an alternative offered is sessions are cancelled by us.

    11. Refunds may take up to 30 days to process.


I am committed to ensuring that your privacy is protected. Should you be asked to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement.

This policy may change from time to time - please check this page from time to time to ensure that you are happy with any changes.

Information I collect
I may collect the following information:

    basic information about your baby (e.g. name / age)
    contact information including email address
    emergency contact including GP/midwife details
    demographic information such as postcode, preferences and interests
    other information relevant to customer surveys and/or offers

What I do with the information:

I require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

    Internal record keeping & in case of medical emergency.

    • I may use the information to improve products and services.
    • I are obliged to keep records secure and confidentially held for 7 years.
    • I may periodically send promotional emails about new products, special offers or other information that I think you may find interesting, using the email address which you have provided. You can opt out at any time.
    • From time to time, I might contact you for market research purposes. I sometimes use the information to customise the website according to your interests.

We will NOT allow this information to be used by third parties.

I am committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, I have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online. 

I have recently moved to a more sure email system and will continue to do my best to keep your information safe.
Privacy Policy
Privacy matters 

When you signup for a course, workshop or event with me I take down some personal details in order to understand your needs and to help us communicate well.

Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. 

I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen.

You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.