Please choose your appointment time from the available appointments here.
Sessions take place in central Frome. Occasionally some additional appointments can be made available.
If you’re looking for help with pelvic issues or helping get baby into a better position for birth please have a look at my Biomechanics 1-2-1 sessions.
WHAT IS EMBODIMENT?
WHAT IS BIOMECHANICS?
reflexive and responsive
playful, sexy, fun.
biomechanics for birth
intuition , balance and alignment
reconnect and recover
“Thanks for your time and lovely attention. I really enjoyed the whole class, especially because it had a bit of everything, it wasn’t only yoga and exercise. After the class, I felt very relaxed all evening.”
“The best thing was the reassurance, empowerment and relief gained from all the information on the course. I only wish it lasted longer - what a wonderful day.”
Birth Preparation day workshop attendee - Mrs E. Hawke
"Emilie’s classes are lovely, nurturing and a really great tonic. Emilie is down to earth and friendly; every session she listens to what is going on with each of us and tailors the class to what we need to help relax, strengthen and connect with our babies."
"It’s a really lovely class, yoga for the mums with lots of stretches, and the babies are with us and being entertained and engaged.
All the babies are aged between about 2 months and crawling. Niamh loves it, she laughs and giggles her way through the class, I see it as our one on one time, I’d happily recommend it to others. "
Jenny, Mum to Isla (4) and Niamh (4 months)
“The classes were comprehensive, covering all of the body from head-to-toe. There was good focus on breathing, relaxation and preparing for birth in various positions.
I enjoyed the relaxation at the end and almost fell asleep! I felt very nurtured by Emilie and would be happy to recommend her to other expectant mums.”
Privacy matters When you signup for a course, workshop or event with me I take down some personal details in order to understand your needs and to help us communicate well. Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen. You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.