Birth Embodied - coaching for pregnancy and birth

Birth Embodied - coaching for pregnancy and birth

£0.00
Birth coaching open to 10 couples starting in June • mixture of online group coaching including anatomy, physiology, Embodiment, meditation and self hypnosis techniques plus monthly individual coaching calls (choose how you use these)
- 10 week program

There are three calls a month, for learning, exploring tools and reclaiming your birth experience. This course will not take you through the same info as a NHS or NCT course, but is centred around helping you find the information and resources you need for an empowered birth. It uses a coaching format that keeps you in the driving seat. Group calls will explore deep relaxation, embodying the power you need for birth, anatomy and physiology, birth cultures and more. As well as these calls there is a monthly 1-2-1 included for each of the 3 months.

More Details

Birth coaching open to 10 couples starting in June • mixture of online group coaching including anatomy, physiology, Embodiment, meditation and self hypnosis techniques plus monthly individual coaching calls (choose how you use these)
- 13 week program

Scale One: Household income below £18,000 per annum: £700

Scale Two: Household income between £18,000 and £32,000: £1,400

Scale Three: Household Income above £32,000: £1,750

For this BETA round of coaching. While I've been working with these principles and practices for many years, this is the first time in this format, so I'm offering this at the super special rate of:

  • £350 for scale 1
  • £700 for scale 2
  • £875 for scale 3

Honesty policy in place.

I am open to applications for by-donation places for those in genuine financial hardship (i.e. struggling to meet basic needs).

The first part of this course is formatted around addressing common worries and fears in pregnancy. And no, I won't promise to make these disappear, because it's very normal to have worries. What is not helpful is if those concerns take over people's decision-making process or their nervous systems (which will take over your decision-making process!).

Expect: down to earth honesty, sweariness, getting geeky about the bodybrain, somatic practices, exploring rights and rites, making things as simple and accessible as possible. Small group and personal attention.

 

DATES:
Liða  (Old English for 'mild' months of summer)
- exploring and deepening themes and practices weekly.

  • Welcome call Sunday 30th June - 7.30pm (90mins) Saying yes to birth - exploring birth cultures - setting the scene - setting intentions for learning

  • Thursday 4th • New moon learning call - 7pm (120 mins) The Birth Journey & your amazing anatomy

  • Full Moon circle • 21st July - 8pm (60 mins) Deep Relaxation for birth & understanding the nervous system

  • New Moon • Monday August 5th - learning 7pm (120 mins) Exploring support and information

  • Full Moon circle • Monday 19th August - 8pm (60 mins) Movement and Massage

  • New Moon • Tuesday 3rd September - 7pm (120 mins) Rights and Rites for labour

  • Wednesday 18th September • full Moon - 8pm (60 mins) Letting go

  • Tuesday 24th closing circle - 7.30pm (90 mins)

 

13 weeks (12 hours in group + 3 sessions 1-2-1)