Your body tells a story. It holds the changes, the challenges, and the triumphs.

I’m here to help you read and listen to that story, and connect with your body in a way that feels empowering, not overwhelming.

I specialise in motherhood and pelvic wellbeing, combining embodied movement, hypnobirthing, massage, and coaching to support you through one of life’s biggest transitions.

Whether you’re preparing for birth, healing after, or are craving a deeper connection to yourself as a mother, I’ll meet you where you are at.

My approach is all about whole self health. Body, mind, nervous system, life and soul. Our bodies are our homes and our memories.

I specialise in helping people find the right tools for your journey. Things that are practical, evidence-based, and above all, kind.