Antenatal Classes & Workshops
Courses, workshops and private sessions in person and online.
ANTENATAL COURSE + HYPNOBIRTHING
Learn simple deep relaxartion techniques you can practice with your partner to start feeling more in control and at ease with birth.
Blended learning • in-person in Frome and online.
1-2-1 HYPNOBIRTHING PACKAGES
A bespoke package with 10 hours of hypnobirthing and antentaal education tailored to your specific needs.
+ PREGNANCY MASSAGE
+ BIOMECHANICS FOR BIRTH
+ PELVIC WELLBEING
Available in person in the South West and online.
YOGA + HYPNOBIRTHING MINI COURSE
This 4 week mini course gives great foundational info so you can learn more about how to prepare physically and mentally for labour. Perfect if you:
• are curious about hypnobirthing and looking for an intro
• OR you're looking for a refresher course and a way to integrate hypnobirthing into weekly practice.
online - April 2024
Doula in Frome
Antenatal support, birthkeeper and postnatal doula in Frome.
