• Antenatal Classes & Workshops

    Courses, workshops and private sessions in person and online.

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    ANTENATAL COURSE + HYPNOBIRTHING

    Learn simple deep relaxartion techniques you can practice with your partner to start feeling more in control and at ease with birth.

     

    Blended learning • in-person in Frome and online.

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    1-2-1 HYPNOBIRTHING PACKAGES

    A bespoke package with 10 hours of hypnobirthing and antentaal education tailored to your specific needs.

     

    + PREGNANCY MASSAGE

    + BIOMECHANICS FOR BIRTH

    + PELVIC WELLBEING

     

    Available in person in the South West and online.

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    YOGA + HYPNOBIRTHING MINI COURSE

    This 4 week mini course gives great foundational info so you can learn more about how to prepare physically and mentally for labour. Perfect if you:

     

    • are curious about hypnobirthing and looking for an intro

    • OR you're looking for a refresher course and a way to integrate hypnobirthing into weekly practice.

     

    online - April 2024

     

  • Doula in Frome

    Antenatal support, birthkeeper and postnatal doula in Frome.

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