• hello & welcome...

    Thanks for landing here.

     

    How are you?

     

    I'm Emilie, and 'm passionate about helping people feel more 'themselves' and live fuller more embodied lives. I love supporting people through pregnancy, birth and postpartum; learn more about thir bodies and feel more confident and connected in themselves and their choices.

    Have an explore to find my online courses, workshops and information on embodied parenting, antenatal education, birth, postpartum healing and pelvic floor health.

     

    Do message me if you need some help finding what you need. Click on the little speech bubble and I'll get back to you as soon as I can.

     

    Emilie

  • “The classes were comprehensive, covering all of the body from head-to-toe. There was good focus on breathing, relaxation and preparing for birth in various positions.

    I enjoyed the relaxation at the end and almost fell asleep! I felt very nurtured by Emilie and would be happy to recommend her to other expectant mums.”

    - Claire

    "It’s a really lovely class, yoga for the mums with lots of stretches, and the babies are with us and being entertained and engaged.

     

    All the babies are aged between about 2 months and crawling. Niamh loves it, she laughs and giggles her way through the class, I see it as our one on one time, I’d happily recommend it to others. "


    Jenny, Mum to Isla (4) and Niamh (4 months)

    "Emilie’s classes are lovely, nurturing and a really great tonic. Emilie is down to earth and friendly; every session she listens to what is going on with each of us and tailors the class to what we need to help relax, strengthen and connect with our babies."

     

    - Susie

    “The best thing was the reassurance, empowerment and relief gained from all the information on the course. I only wish it lasted longer - what a wonderful day.”
     

    Birth Preparation day workshop attendee - Mrs E. Hawke

    I recommend these classes for the all essential 'me' time during pregnancy as they've really helped me to breathe, stretch and properly listen to my body. "

     

    - Susie

    "I just wanted to say thank you so much for yesterdays session, it was magical and just what me and baby bean needed.
    Thank you so much!"

     

    S, Brighton

    “Thanks for your time and lovely attention. I really enjoyed the whole class, especially because it had a bit of everything, it wasn’t only yoga and exercise. After the class, I felt very relaxed all evening.”

    - Elena

  • Happify Your Pelvis

    Combining self-paced learning online with regular check-ins. A perfect blend of information, accountability and support that you can access from anywhere.

    Ideal if you're post-postnatal or postnatal, need to reconnect with your pelvic floor and squeezes aren't working for you.

     

    FREE MINI COURSE -

    starts 25th August 2021

    Pelvic Floor & Core Care Course

    Starting September 2021

    Small group, in-person classes.

    • Mondays 10.30-11.30, weekly in Frome, Somerset - BA11
    A science-informed, practical 10 week course to help you understand you body better, move with greater ease, feel freer and more confident.
     
    Suitable for postnatal and post-postnatal people.

     

  • listen to Emilie on the pelvicpreneur podcast

    Emilie was interviewed on Claire Mockridge's podcast recently. Hear her talk about the pelvis in pregnancy and how she came to be 'the body doula' here:

  • yoga

    parenting

    doula

    antenatal teacher

    pelvic floor

  • As featured on BBC Somerset

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    Classes and Workshops

    1. Block Bookings (i.e. a course of classes) may be cancelled in certain medical circumstances by arrangement. If there is a waiting list for your course and a cancellation is made more than 2 weeks in advance of the course start date, I will try and fill your place if. No refunds will be made for cancellations within 2 weeks of the course start date or after a course has begun.

    2. Private Classes will be refunded or rescheduled if 7 full days notice is given, a 30% refund or alternative booking will be offered if more than 48 hours notice is given.

    3. Concessionary Discounts are available - please discuss with Emilie to get a discount code.

    4. A booking is confirmed once I and the client have both agreed a date, time, duration and location fo the session.

    5. I reserve the right to refuse admission.     

    6. I reserve the right to alter the programme delivery or teaching staff if circumstances are beyond my control (e.g. illness, venue problems, emergencies etc.)

    7. If a class or workshop has to end or is interrupted for reasons beyond my control sessions will not be refunded.

    8. Latecomers may be admitted at the discretion of management and teacher/workshop leader.

    9. Timetable may be subject to change during the school holidays.

    10. Refunds will be issues or an alternative offered is sessions are cancelled by us.

    11. Refunds may take up to 30 days to process.

PRIVACY POLICY

I am committed to ensuring that your privacy is protected. Should you be asked to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement.

This policy may change from time to time - please check this page from time to time to ensure that you are happy with any changes.

    
Information I collect
I may collect the following information:

    name 
    basic information about your baby (e.g. name / age)
    contact information including email address
    emergency contact including GP/midwife details
    demographic information such as postcode, preferences and interests
    other information relevant to customer surveys and/or offers

What I do with the information:

I require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

    Internal record keeping & in case of medical emergency.

    • I may use the information to improve products and services.
    • I are obliged to keep records secure and confidentially held for 7 years.
    • I may periodically send promotional emails about new products, special offers or other information that I think you may find interesting, using the email address which you have provided. You can opt out at any time.
    • From time to time, I might contact you for market research purposes. I sometimes use the information to customise the website according to your interests.
    

We will NOT allow this information to be used by third parties.

Security
I am committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, I have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online. 

I have recently moved to a more sure email system and will continue to do my best to keep your information safe.
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Privacy matters 

When you signup for a course, workshop or event with me I take down some personal details in order to understand your needs and to help us communicate well.

Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. 

I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen.

You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.