Postnatal support
gently reconnecting to your body after birth
Nurturing Postnatal Massage
Those early weeky and months with a little one are a lot.
As well as recovering after birth, your body's adapting to caring for your (rapidly growing) newborn. These massage sessions give you a space to land, take time that's just for you, and soothe your aching shoulders, wrists and back.
Available in Bristol & Frome
Reconnect to your body
Workshops to help you ease back into yourself. Adapt to your centre of gravity shifting back, your core strength feeling different and the aches of new-parent life.
C-birth and diastasis recti friendly sessions with a focus on core reconnection and gently coming home to your body.
In Bristol & Frome - every 6 weeks
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