• Hypnobirthing Courses

    Most hypnobirthing teaches you to zone-out. This course has the tools to help you tune in too.

  • Feeling anxious about birth?

    Learn practical tools to stay calm, grounded and in control.

    Hypnobirthing in Frome, Bristol & online - for all birth types.

  • "Emilie's hypnobirthing sessions really helped me to prepare for the birth of my second child.

    She has a very calm and warm approach. I would highly recommend her as a doula and hypnobirthing teacher."

    - Jade

  • Worried about giving birth and looking for a calm, practical approach?

    Maybe you're nervous and unsure of how to get into the relaxed state you've heard about - especially when life's often stressful.

    This approach combines deep relaxation techniques with embodiment practices to help you feel calm and grounded.

    I'll teach you a range of accessible tools to use during different stages of birth that can help you and your birth partner meet labour with a deeper sense of self-trust, presence and resilience.

    More than 'just relaxing' - you'll learn some solid, practical tools for when things don't go to plan.

    To help you stay connected and make the best decisions for you.

    These techniques aren't only a gamechanger for birth, but for the ride that is life with a newborn.

    What's included:

    • Course fee covers you + your birth partner
    • One-day intensive (6 hours) + 1 private session
    • Relaxation & hypnobirthing audio tracks - plus bonus EFT tapping practices
    • WhatsApp support during your course month
    • Works for all birth types - hospital, home, caesarean

    Courses in Frome are held in a cosy home setting and include a simple lunch and refreshments.

    Maximum 3 couples per session for a relaxed, conversation-led and personal experience.

    - Private sessions available in Frome, Bath and Bristol

    - Online options

    Reduce your worries around birth

    Gain confidence in your path, options and choices

    Work with your partner and begin preparing together

  • "Thank you so much for the birth workshop, it came in so handy during labour!

    It really gave my husband confidence to support me in the moment."

  • Book your course

    Early booking discounts are applied automatically.

    There are some lower cost places avilable for those who need them, please contact me directly.

    "Thank you for inviting us into your home, feeding us and proving us with such valuable knowledge for the birth of our baby. It was a fantastic workshop."

    - Claire

  • Flexible payment options...

    You can choose to pay in full or use Klarna for flexible payment options:

    Pay Later: Book your antenatal course now and pay up to 30 days later.

    Pay in 3 Instalments: Spread the cost over three equal payments, interest-free.

    If payments might take you into financial difficulties please speak to me directly and we can work something out.

  • Prefer to do the course on a different date?

    Maybe the date clashes with your NCT course, or you have commitments then. If there are another couple or two in your circle, maybe at antenatal or pregnancy yoga class, who'd benefit from hypnobirthing - get in touch and let's make a plan.

  • I'm Emilie, a doula, coach, antenatal and yoga teacher with over 17 years experience of working with birthing families.

    Through this course, we'll explore how the mind and body work together in ways that help you understand what's happening when and why.

    You'll get practical experience of a range of tools that can be used at different stages of labour, as well as access to a bank of resources that you can use to explore and deepen your learning at home.

    FEDANT registration no . 11387

    Fedant registered no. 13781

  • "Hypnosis-based interventions improved women's emotional experiences and outlook towards birth, with less anxiety, increased satisfaction, fewer birth interventions, more postnatal well-being and better childbirth experience overall."

    - Hypnosis-based interventions during pregnancy and childbirth and their impact on women's childbirth experience:

    A systematic review (Castaros & Wendland)

  • A woman in early pregnancy meditates standing holding her baby bump.

    Not sure yet?

    Join a free prenatal mindfulness session with Emilie.

    In Frome or online

  • "You can't stop the waves,

    but you can learn how to surf."

    Jon Kabat-Zinn

Cookie Use
We use cookies to ensure a smooth browsing experience. By continuing we assume you accept the use of cookies.
Learn More