• Hypnobirthing Courses

    Calm, confident mind-body birth preparation

  • Feeling anxious about birth?

    Learn practical tools to stay calm, grounded and in control.

    Hypnobirthing in Frome, Bristol & online - for all birth types.

  • "Emilie's hypnobirthing sessions really helped me to prepare for the birth of my second child.

    She has a very calm and warm approach. I would highly recommend her as a doula and hypnobirthing teacher."

    - Jade

  • Worried about giving birth and looking for a calm, practical approach?

    Maybe you're nervous and unsure of how to get into the relaxed state you've heard about - especially when life's often stressful.

    This approach combines deep relaxation techniques with embodiment practices to help you feel calm and grounded.

    I'll teach you a range of accessible tools to use during different stages of birth that can help you and your birth partner meet labour with a deeper sense of self-trust, presence and resilience.

    It's not just about calm - you'll learn some solid, practical tools for when things don't go to plan. To help you stay connected and make the best decisions for you.

    These techniques aren't only a gamechanger for birth, but for the ride that is life with a newborn.

    What's included:

    • Course fee covers you + your birth partner
    • One-day intensive (8 hours) or private sessions
    • Relaxation & hypnobirthing audio tracks
    • Birth Prep in a Box deck to keep
    • WhatsApp support during your course month
    • Works for all birth types - hospital, home, caesarean

    Courses in Frome

    - Private sessions available in Frome, Bath and Bristol

    - Online options

    Reduce your worries around birth

    Gain confidence in your path, options and choices

    Work with your partner and begin preparing together

  • "Thank you so much for the birth workshop, it came in so handy during labour!

    The counter pressure on hips and a few other moves were just a life saver at the time.

    It really gave my husband confidence to support me in the moment."

  • Book your course

    Early booking discounts are applied automatically.

  • Flexible payment options...

    You can choose to pay in full or use Klarna for flexible payment options:

    Pay Later: Book your antenatal course now and pay up to 30 days later.

    Pay in 3 Instalments: Spread the cost over three equal payments, interest-free.

    If payments might take you into financial difficulties please speak to me directly and we can work something out.

  • I'm Emilie, a doula, coach, antenatal and yoga teacher with over 17 years experience of working with birthing families.

    Through this course, we'll explore how the mind and body work together in ways that help you understand what's happening when and why.

    You'll get practical experience of a range of tools that can be used at different stages of labour, as well as access to a bank of resources that you can use to explore and deepen your learning at home.

    FEDANT registration no . 11387

    Fedant registered no. 13781

  • "Hypnosis-based interventions improved women's emotional experiences and outlook towards birth, with less anxiety, increased satisfaction, fewer birth interventions, more postnatal well-being and better childbirth experience overall."

    - Hypnosis-based interventions during pregnancy and childbirth and their impact on women's childbirth experience:

    A systematic review (Castaros & Wendland)

  • A woman in early pregnancy meditates standing holding her baby bump.

    Not sure yet?

    Join a free prenatal mindfulness session with Emilie.

    In Frome, Bristol or online

  • "You can't stop the waves,

    but you can learn how to surf."

    Jon Kabat-Zinn

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