" Freedom of movement is important in making the birth of your baby easier. It is the best way for you to use gravity to help your baby come down and to increase the size and shape of your pelvis. It allows you to respond to pain in an active way, and it may speed up the labor process."
Simkin & Ancheta, 2005
about Emilie
Emilie's a doula, antenatal and yoga teacher with over 15 years of experience in working with birthing families. She's also an embodiment coach, Franklin Method Pelvic Fascia Trainer and has trained in biomechanics with Katy Bowman (Movement Ecology for Pregnancy and Postpartum) and midwife Molly O'Brien (Biomechanics for Birth and Advanced Biomechanics for Birth).
Her approach is down-to-earth, evidence-based and practical and aims to adapt to different learning styles, needs, and birthing plans.
She's also mum to 2 ever-growing humans, is fond of baking and will probably bring a cake along.
Movement & Massage
- book here
Afternoon workshop
Saturday 9th September
2 - 4 pm
RISE, Frome, Somerset
• Space for you and your birth partner or friend
