Training and Qualifications
Emilie has been working with pregnant and new families for over 14 years. She’s a fully qualified 200 hour Registered Yoga Teacher, Doula, NCT Breastfeeding Peer Supporter, Embodied Yoga Principles teacher and Antenatal Teacher.
Other training: Trauma Sensitive Yoga • Movement Ecology During Pregnancy • Biomechanics for Birth & Advanced Biomechanics for Birth • Frannklin Method Pelvic Fascia Trainer • Certificate of Embodied Coaching • Birth Crisis training with Sheila Kitzinger • Dancing for Birth • Embodied Meditation • Pregnancy and Postnatal Yoga Teacher Trainings with Nadia Narain at Triyoga, London.What do you need for the session?
tech stuff for the call...
- It's always worth checking you have the latest version of zoom on your device.
- You can join from a PC, tablet or phone, provided you can see / hear well and have a decent internet connection.
- text or whatsapp 07536049097 if you need help getting on the call - I won't be checking social media channels or email while setting up for you.
- your link will be sent by email as well as being accessible via eventrbrite platform.
space & stuff
- a private, quiet space (sometimes privacy looks like headphones, that's fine)
- room to move - movements can be adapted to sitting or standing, depending on how you feel or the space available to you
- somewhere to relax - this could be seated or lying down. I suggest that you could feel supported wherever you decide to be - it's also ok to move to a different place for this bit of the session.
- if you have some massage oil / hand cream / body lotion that would be great. No worries if not.
Other things to consider... yoga mat, cushion, pillow, chair, blanket.aaand last, but not least - stay hydrated with whatever you choose to.
Join Embodied Doula facebook group
