Coaching for Birth
Want to prepare yourself for birth and parenting?
Got a feeling there might be more to it that breath and relaxation?
If you're up for taking a personal approach that identifies what matters most to you, gives you tools to practice in key areas that many people find difficult (like letting go, or setting boundaries) as well as options for learning how to centre and ground yourself like a badass - read on...
Coaching with Emilie
I'm Emilie a doula, antenatal teacher and embodiment coach with over 16 years experience in working with pregnant and birthing families.
I'm not here to give you any answers, but to ask you the right questions to help you have a great birth. Often people bring more into the birth space than the bag they've packed, there might be fears, history, trauma, stories and unrealistic expectations that are not helpful.
If you're in the right space to explore what's going on and get some simple, accessible and practical tools to help you shift and expand - this is perfect for you. You can book a quick call with me to check if this approach is a good fit for you.
