• Embodied Yoga Principles

    A weekly online class using poses from yoga and other movements to bring greater awareness and choice to your practice and daily life.

  • Find out more.

    what might be different and what to expect in a class.

    About EYP

    movement for your life

    What it is:

    Expect to ask yourself questions as you move, to notice patterns and make choices.

     

    What it's not:

    Athletic, religious or about fitness.

     

    Who is it for?

    yoga for real life

    Classes for curious, down to earth humans.