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    Embodied Yoga Principles

    A weekly online class using poses from yoga and other movements to bring greater awareness and choice to your practice and daily life.

  • Find out more.

    what might be different and what to expect in a class.

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    About EYP

    movement for your life

    What it is:

    Expect to ask yourself questions as you move, to notice patterns and make choices.


    What it's not:

    Athletic, religious or about fitness.


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    Who is it for?

    yoga for real life

    Classes for curious, down to earth humans.