

Pregnancy Mindfulness
Monthly sessions in Frome, Somerset
Pay-what-you-feel embodied meditation sessions for all stages of pregnancy.
BYO mat, cushion / blanket (alternatively chairs are provided).
Options for some gentle movement included + space to share your experience of pregnancy.





Feedback from happy mums...
"I enjoyed the relaxation and almost fell asleep! I felt very nurtured by Emilie and would be happy to recommend her to other expectant mums.”
— Claire
“Emilie helped me feel more in control, less apprehensive and to know what to expect, so I could navigate a calmer way through - knowing how to listen and respond to my body.”
— Alice
“I’ve done yoga and antenatal classes with Emilie during both pregnancies. She is great. Courses are an excellent combo of relaxing, informative and reassuring. Definitely recommend”
— L
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