• Pregnancy Mindfulness

  • A pregnant woman stands mindfully, her hands on her bump

    Pregnancy Mindfulness

    Monthly sessions in Frome, Somerset

    Pay-what-you-feel embodied meditation sessions for all stages of pregnancy.

    BYO mat, cushion / blanket (alternatively chairs are provided).

    Options for some gentle movement included + space to share your experience of pregnancy.

  • Feedback from happy mums...

    "I enjoyed the relaxation and almost fell asleep! I felt very nurtured by Emilie and would be happy to recommend her to other expectant mums.”

    — Claire

    “Emilie helped me feel more in control, less apprehensive and to know what to expect, so I could navigate a calmer way through - knowing how to listen and respond to my body.”

    — Alice

    “I’ve done yoga and antenatal classes with Emilie during both pregnancies. She is great. Courses are an excellent combo of relaxing, informative and reassuring. Definitely recommend”

    — L