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    online pregnancy classes • winter 23

    Cosy home pregnancy yoga classes -


    27th December • 8pm

    2nd January • 8pm

    9th January • 8pm



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    online pregnancy yoga

    online weekly sessions


    • Wednesday evenings 8-9pm


    - from March 24 onwards the format of these will shift to Pregnancy yoga and Hypnobirthing -

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    Pelvic Wellbeing Coaching

    If you're looking for a practical, supportive coach to help you make the small shifts that can make big differences to your pelvic floor.


    I've been helping people tune into their core and pelvic floor for over 6 years using simple science-based mind body tools.


    I run sessions online and in the South West of England (Frome, Bath and Bristol)

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    Pregnancy Yoga + Hypnobirthing

    4 week course online

    Wednesday evenings 7.15pm

    March 6th - 13th - 20th - 27th