• broken image

    Pelvic Wellbeing Coaching

    If you're looking for a practical, supportive coach to help you make the small shifts in life that can make big differences to your pelvic floor, you're in the right place.


    I've been helping people tune into their core and pelvic floor for over 6 years using simple science-based mind body tools.


    I run sessions online and in the South West of England (Frome, Bath and Bristol)


    classes on zoom


    Perfect if you're not sure which bits of your yoga practice are supporting your pelvic wellebing. These sessions are gently guided to help you move with awareness of your core and pelvic floor.


    Roll out your mat and join us.



    - 1st Monday of the month • 7pm

    - 3rd Sunday of the month • 4pm