Pregnancy support
Nurturing Your Pregnancy Journey with Expert Support and Embodied Care
Newly pregnant?
NEW Online
Early Days -
If you're in the early stages of pregnancy and would like to start recognising this, but it's too soon for pregnancy yoga and or you don't feel well enough to do much movement, this is a perfect way to tune into your body and gently acknowledge your state.
In-person:
2nd Trimester
If where you live or your vibe doesn't suit a prenatal yoga class, one of these options might be just what you need...
Online
PELVIC PREHAB
BIRTHSOMA COACHING
In person
in Frome, Bath, Bristol
3rd Timester
Many people start to deepen their birth preparatin at this point. Here are the things I now offer for this transformative time.
Online:
HYPNOBIRTHING
PELVIC PREHAB
BIRTHSOMA COACHING
In person
BIRTH-ALIGNED SESSIONS
