If you're looking for someone to be by your side (or in your pocket) thoughout your pregnancy, birth and into those early weeks with your baby, this one is for you.

Complete one-to-one embodied antenatal support, including:

• Full virtual doula care
• Pelvic prehab & embodied birth prep
• WhatsApp/text support between sessions
• Postnatal nervous system recovery plan
• On-call for you from 37 weeks
• Nervous System Info for Birth
• Hypnobirthing
• Pelvic Wellbeing Info
• Embodied Coaching
• Birth Rights
• Rites of Passage
• Coaching
• Postnatal Support

A complete antenatal, birth and postpartum support package with me. Either online (video calls, whatsapp and phone calls) or withing walking distance of Frome...

Most of us have a pretty fucking nervous nervous system at the moment. And having a baby is no small deal. As well as the physical shift that come, there's a sisemic life shift happening.

Getting support and developing tools for your whole system can be a massive benefit for birthing.

We'll explore ways you can be:

• More in tune with yourself
• Confident in your choices
• Fully embody your Yes and No
• Deep Letting Go (really valuable around work and life shifts likely happening)

We can also explore birth plans and options with this approach.

It's open to non-birthing partners, because this is your journey just as much.

Hypnobirthing can sometimes seem a bit 'out there' - this approach keeps you in the driving seat. It is a uniquely body-based approach that includes a few of the essential embodied tools for birth, things that can keep you calm and centred.

• Practical and accessible
• Includes info on birth plans, anatomy and hormones of labour
• Learn how to work with your body for an optimal approach to birth.