• virtual doula

    doula in your pocket

  • Support options online & by phone

     

    Book in for a free chat and to talk about what you need.
    I'm able to help you in a variety of ways including:

    • full virtual doula support (similar to my local package, but online)

    • birth planning package

    • on-call support
    • overdue doula chat

    • movement for birth / massage for labour workshop

    • understanding birth anatomy workshop
    • postnatal planning

    • birth debrief and deep listening

    • postnatal support

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    What is a doula?

    Support for expectant families

    I'm available to support and advocate for you. With over 12 years experience working with birthing families I can help you find the information you need in order to make the right decisions for your birth.

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    Why a doula?

    Doulas offer support through pregnancy, during birth and to new parents.

     

    Continuity of Care

    I can be there for you throughout pregnancy, during your birth and for the first 6 weeks of life with your new baby (or longer if you need it).

     

    Mind and body support

    Every doula has a different approach and specialisms. My background is in movement and bodywork.

     

    Advocacy

    Being an advocate for you means: I will support your choices, listen to you and help you gather information to make informed decisions.

     

    Birth Coach

    A doula can help coach and cheerlead you through labour and birth. It's important to get to know your doula and to feel comfortable with them during these big moments.

  • what i can offer

    Your package may include some or all of the following:

    On call

    I'll be there before, during and after the birth for you in your pocket on the end of the phone.

    Birth Preparation

    Bespoke birth preparation online via zoom. We can focus on *exactly* what you need in a 1-2-1.

    Help for your partner

    So they can be at their best. I can help your birth partner be ready to care for you in labour.

    Support your decisions

    Here to listen to you if tricky choices come up. Offering tools for centering and zero judgement.

    Access to information

    I can provide you with links to evidence based information for your situation.

    Planning

    Help with gathering your ideas for birth and postnatal planning.

    Signposting

    I can research local support groups, national helplines and put together a package for you.

  • training

    Emilie has a digital DBS (CRB check) that you are welcome to check online.

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    Yoga Teacher

    Pregnancy and Postnatal training completed at Triyoga London.

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    Motherslove Massage

    Trained with Elaine Stillerman in 2015.

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    Nurturing Birth Doula

    Trained with Nurturing Birth Doulas in 2012.

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    Relaxed Birth & Parenting

    Trained with Relaxed Birth & Parenting in 2008.

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    Antenatal Teacher

    Registered with FEDANT since 2008.

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    Birth Crisis Training

    Trained with Sheila Kitzinger in 2012.

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    Specialist Yoga

    Trauma Sensitive Yoga.

    Embodied Yoga Principles.

    Pregnancy & postnatal yoga training at Triyoga London.

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    Cloth nappy info

    Familiar with old school folds and all-in-one type nappies.

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    Breastfeeding

    Emilie's an NCT trained breastfeeding peer supporter.

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