• how's your pelvis?

    Too many people are living with symptoms that make them feel restricted
    - this info is for you if you'd like a different approach to pelvis and pelvic floor health and a happier life.


    Find out more about this whole-body, whole-life approach.

  • one-to-one packages


    Book a bespoke package of 5 pelvic floor classes one-to-one with Emilie, timed to suit you.
    Get time and attention to look at your individual circumstances and get a plan designed for your life.
    A realistic, self-paced plan that will give you a different approach to pelvic health.

    • 5 private sessions (45 minutes each)
    • embodied whole body, whole life approach
    • video exercise reminders
    • progress in your own time


    May offer - 5 sessions with Emilie for just £247
    normally £270.00 (or £350 if booked individually)

    - payment plans available on request -

  • happify your pelvis

    A whole-body, whole-life program for a happier pelvis & pelvic floor.
    Have you done your kegels, but not got the results you expected? You could be 3 months postnatal, or 13 years after having your babies, but are finding that things aren't as they should be. Perhaps you live with persistent niggles in your pelvis or lower back.

    If you're tired of the everyday toll pelvic issues take on your life and ready to try a different, supportive approach you're in the right place.

  • Who's this for?

    Emilie's approach can help you ease lower back pain, reconnect with your core muscles, minimise menstrual pain and find a fitter pelvic floor.

    • Perhaps you've had a tricky birth or prolapse?

    • It might be that you have been hoping for things to improve for years.

    • You may be looking for a way to find more comfort and strength in your body.

    Modern life has many strains that can negatively impact on core and pelvic floor muscles. You shouldn't have to live with pelvic floor problems. Sadly they are quite common, but they aren't necessarily something that you have to put up with.

    There are things you can do to improve your pelvic floor and core strength that will help you live more freely. 

  • Listen to Emilie talk about supporting your pelvic health

  • Work with me.

    Options to make your pelvis happier.

    One-to-One sessions

    - flexible tailored package

    Work with Emilie one-to-one with a bespoke package of private classes specifically designed for you and your lifestyle.


    Available anywhere in the world.


    12 week course

    September 2021

    This course is a great way to make the small shifts needed to make big changes to your pelvic floor.

    Be part of a community and get the support you need.



    coming soon...

    Franklin Method Pelvic Fascia workshops with Emilie and coming soon...

    Sign up to the mailing list for early news and offers.


  • "I liked the way the practice was insightfully linked to everyday experience and how Emilie made suggestions for continuation and development at home."

    - Lucy

    "Every need is catered for here and the class encourages and facilitates all ages.
    Emilie is a brilliant instructor and teacher."

    - Carol

    'Emilie is a great teacher, full of faith, humour and patience.'



    "Classes have really helped me to breathe, stretch and properly listen to my body. "


    - Susie

    “The best thing was the reassurance, empowerment and relief gained from all the information on the course."

  • Next course September 2021

    Join the waiting list for the next course in September 2021.

  • The Body Doula Blog

    - learn more about your pelvic floor

All Posts
    Classes and Workshops

    1. Block Bookings (i.e. a course of classes) may be cancelled in certain medical circumstances by arrangement. If there is a waiting list for your course I will try and fill your place if a cancellation is made more than 2 weeks in advance of the course start date. No refunds will be made for cancellations within 2 weeks of the course start date or after a course has begun.

    2. Private Classes will be refunded or rescheduled if 7 full days notice is given, a 30% refund or alternative booking will be offered if more than 48 hours notice is given.

    3. Concessionary Discounts are available - please discuss with Emilie to get a discount code.

    4. A booking is confirmed once I and the client have both agreed a date, time, duration and location fo the session.

    5. I reserve the right to refuse admission.     

    6. I reserves the right to alter the programme delivery or teaching staff if circumstances are beyond my control.

    7. If a class or workshop has to end or is interrupted for reasons beyond my control sessions will not be refunded.

    8. Latecomers may be admitted at the discretion of management and teacher/workshop leader.

    9. Timetable may be subject to change during the school holidays.

    10. Refunds will be issues or an alternative offered is sessions are cancelled by us.

    11. Refunds may take up to 30 days to process.


I am committed to ensuring that your privacy is protected. Should you be asked to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement.

This policy may change from time to time - please check this page from time to time to ensure that you are happy with any changes.

Information I collect
I may collect the following information:

    basic information about your baby (e.g. name / age)
    contact information including email address
    emergency contact including GP/midwife details
    demographic information such as postcode, preferences and interests
    other information relevant to customer surveys and/or offers

What I do with the information:

I require this information to understand your needs and provide you with a better service, and in particular for the following reasons:

    Internal record keeping & in case of medical emergency.

    • I may use the information to improve products and services.
    • I are obliged to keep records secure and confidentially held for 7 years.
    • I may periodically send promotional emails about new products, special offers or other information that I think you may find interesting, using the email address which you have provided. 
    • From time to time, I might contact you for market research purposes. I sometimes use the information to customise the website according to your interests.

We will NOT allow this information to be used by third parties.

I am committed to ensuring that your information is secure. In order to prevent unauthorised access or disclosure, I have put in place suitable physical, electronic and managerial procedures to safeguard and secure the information we collect online. 

I have recently moved to a more sure email system and will continue to do my best to keep your information safe.
Privacy matters 

When you signup for a course, workshop or massage with me I take down some personal details in order to understand your needs and to help us communicate well.

Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. 

I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen.

You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.