What are classes like?
words from mums who've attended classes -
Weekly on Tuesday mornings for postpartum parents in Frome
Postnatal wellbeing for body and soul
Classes are led by Emilie, a Doula, Embodied Yoga Principles teacher, biomechanics and pelvis geek and childbirth educator. Her approach is science-based, down to earth and trauma-informed. She’s mum to 2 kids and has been working with birthing families for more than 13 years.
Pelvic floor issues?
This class is perfectly safe for you, but if you feel you need something more specific there are pelvic floor courses and private coaching options that could benefit you more.
Privacy matters When you signup for a course, workshop or event with me I take down some personal details in order to understand your needs and to help us communicate well. Your privacy matters to me, so this information is kept under lock and key if it’s on paper or password protected if digital. It’s a condition of my insurance that I keep records for 7 years. This website is connected to Google Analytics, Mailchimp, Acuity and Facebook. I do my best to ensure that services I use (e.g. Acuity) also uphold your privacy. I cannot be responsible for data breaches elsewhere, if you prefer records to be kept on paper please let me know and we can make that happen. You are entitled to request copies of data held on you by any organisation. Simply ask and they are obliged to let you know.