Pregnancy classes • Postnatal classes • Mindfulness & Movement
Outdoor classes in Frome and Bristol - Summer 2023
PREGNANCY YOGA
Movement and meditation specifically for you and your growing bump.
POSTNATAL YOGA
Parent and baby outdoor classes over summer.
Gentle movement, nature connection and time to meet other new parents. Sensory, playful yoga that's pelvic well-being aware and trauma sensitive. Suitable from around 6 - 12 weeks after birth.
JUNE • 22nd • 29th •
JULY • 6th • 13th • 20th • 25th
AUGUST • 1st • 10th • 24th • 31st • SEPTEMBER • 7th
FLEXIBLE CLASS PASSES AVAILABLE
MINDFUL MOVMENT
Monday morning reset - start the week well.
Morning mindful movement sessions suitable for complete beginners.
These will focus on connecting with nature and bringing awareness to your self within it.
9.30 am - Mondays
JULY • 3rd• 10th • 17th • 31st • AUGUST • 7th • 21st • 28th • SEPTEMBER • 4th • 11th
FLEXIBLE CLASS PASSES AVAILABLE
find out more
- CONCESSIONARY RATES ARE AVAILABLE -
If you're a student / on a low income (on benefits or struggling to manage essential living costs) / an NHS or other striking worker
please use this code for a discounted rate:
for single classes use the code 'CONC23' - for class passes 'CONCESSION'
Outdoor classes • Summer '23
Alfresco classes for calm and connection
5 CLASS PASS
save when you book a flexible class pass
5 classes for £35
- save more than 10%
8 CLASS PASS
best value option - £6 per class
Flexible class pass offering any 8 classes over summer.
You can mix and match between sessions, amend your bookings and save 25% with this flexi pass.
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