• Functional Movement for Life

    FML yoga for people with tired bodies and busy minds.

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    Functional Movement for Life

     

    Playful, soulful biomechanics-informed classes suitable for every body.

    FML - yoga?!

    Do you have an achy back or shoulders? Perhaps things aren't quite as they should be with your pelvis, you've got achy knees or generally feel a bit graony when you move. I mean, you're not *that* ancient yet.

     

    This class is perfect for you if you'd like to feel more comfort, ease and connection in life. Unwind your body and mind and move after a day at your desk or undo the movements and stresses of the day.

     

    Themed classes that work on bringing awareness and movement to specific areas. More soulful than a fitness class but not a chakra in sight.


     

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    Led by Emilie, Embodied Yoga Principles teacher, 200 hour hatha and vinyasa yoga TT. Emilie's a Franklin Method Pelvic Fascia Trainer and has trained with Katy Bowman.

    She's quite geeky about feet and is a committed course junkie, most recently she completed a certificate in Embodied Coaching, with Embodied Meditation next on the list...

    Emilie has over 16 years of experience practicing movement and meditation; she likes baking buns and making puns.
     

  • TUESDAYS 8-9pm

    The Sun Room, upstairs at RISE, Frome BA11 3BY

    - booking essential -

  • Book your place

    Movement for people with tired bodies and busy minds.

     

    drop-in or save when you book a block of classes

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    Drop-in class

    perfect to try a class

    £11.00

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    4 class pass

    use within 7 weeks

    £40.00

    most flexible

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    10 class pass

    use within 3 months

    £88.00

    cheapest

  • FAQs

  • Book your place

    Sign up for drop-ins or a monthly pass.
    Spaces are limited!
     
    Be sure to reserve your place in class if you have a pass.
    Cancel spots within 24 hours to keep your credits.

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